The Humble Coach Podcast

The Humble Coach Podcast header image 1
December 23, 2018  

Ken Robinson,CEO of DCU Sport, Lecturer at UCD , S&C and Athletic development Coach with Dublin Ladies Senior Gaelic Football Team

                                                     ken_robinson_pic.jpg

 Episode #43

*

Ken Robinson,

CEO of DCU Sport,

Lecturer at University College Dublin

&

S&C and Athletic development Coach

with

Dublin Ladies Senior Gaelic Football Team .

***

Welcome back everyone to Episode 43.

In today's episode i had the great pleasure of being joined by the legend that is Ken Robinson . 

Ken has been involved in the Health and Fitness industry for more than 30 years and has worked with some of the best athletes in the country both in a team setting as well as on an individual basis . 

From Hockey to Rugby to Golf to Soccer to GAA and many more sports he has enjoyed consistent success as well as had an amazing impact on all of those who have worked with him.  

He has an unbelievable wealth of knowledge and a brilliant coaching mind and it shines through in his most recent role with the Phenomenal Dublin Ladies Gaelic Football team who have enjoyed great success the past two years with Back to back All Ireland titles. 

This one is a cracker folks!

Notebooks at the ready! 

 *** 

 In this episode we got to chat about some of the following topics :

-His background
- Major influences in his Coaching philosophy
- Positivity in Coaching 
- Load management in GAA and some of its challenges
- Building resilience at all ages
- Character and acts of leadership
- Current opinion on Strength & Conditioning in GAA and Third Level sports 

- And lots more!! 

 ***** 

To find out more about Ken check out some of the links below.  

Ken's Linkedin

https://www.linkedin.com/in/kenrobinson1/

Ken's Twitter 

@robinsonke

*

"Ken Robinson: From kickarounds with Def Leppard to developing Dublin football "

https://www.irishexaminer.com/sport/gaa/football/ken-robinson-from-kickarounds-with-def-leppard-to-developing-dublin-football-470314.html

- Keiran Shannon , Irish Examiner,  May 05, 2018

 *

It was an absolute pleasure to chat to Ken and speaking to coaches like him is one of the reasons i love coaching and sport in general as he is truly positivity personified so massive thanks to Ken for taking the time to chat.

*

Hope you enjoy the show folks and if you are enjoying the podcast don't forget to hit the Subscribe button!

 *

Until next time folks,

Much Love as always, 

Your Humble Coach

December 14, 2018  

Tony Óg Regan , Performance Psychology Coach & Specialist in Personal & Professional Development.

Tony-Og-Regan.jpg

Episode #42

*

Tony Óg Regan,

Performance Psychology Coach

&

Specialist in Personal & Professional Development. 

***

Welcome back everyone to Episode 42.

In this episode i was lucky enough to get a chance to speak to the excellent Tony Óg Regan about all things Performance psychology . 

Many of you will recognize Tony from his very successful playing days with the excellent Minor, U-21 and Senior Galway Hurling teams during the 2000's but more recently he has been making great waves as a Performance Psychologist and has worked with some well renowned teams and athletes to improve their performance on the pitch but also their wellness off the pitch. 

 *** 

 In this episode we got to chat about some of the following topics :

- His background and how he has become the coach that he is today.

- The evolution of his transition from one career path to his current one via lots of ups and downs.

- Some of the main influences who have helped him over the years both in Sport and Life.

- Productivity and self talk improvement techniques

-The importance of approaching your self talk and internal dialogue with Love as opposed to fear to help build confidence.

- Gratitude and re-framing our thoughts to gain perspective of opportunities that are all around us.

- His opinions on the role Sport Psychology can and will likely play in GAA and sport in general in the near future.

-The value of the club in the GAA and the challenges it faces in the future.

- Creating visions instead of goal setting

- Process and Performance and awareness of which areas one needs to focus on to gain overall improvement.

- And lots more!! 

 ***** 

To find out more about Tony and the fantastic work he is doing 

 check out some of the links below.  

Tony's Linkedin

https://www.linkedin.com/in/tony-og-regan-4a831769/

Tony's Twitter 

@TonyOgRegan

*

It was a pleasure to chat to Tony Óg and i really appreciate him taking the time to chat.

*

Hope you enjoy the show folks and if you are enjoying the podcast don't forget to hit the Subscribe button!

 *

Until next time folks,

Much Love as always, 

Your Humble Coach